New beginners start class every week. Each new student starts slowly and progresses at his/her own rate of speed. All students begin with individual lessons to prepare them for classes. Don't be concerned if you're out of shape or think the techniques look too difficult, you'll be working with other beginners just like you.

Thanks for taking the time to visit our website and we really hope that you decide to join us. It was once said, "the hardest part of any journey is taking the first step". Congratulations, you have already taken it.

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